What Is Gum Disease and How Can You Prevent It?
Gum disease is one of the most common oral health conditions — and often goes unnoticed until it becomes serious.
What Is Gum Disease?
Gum disease (periodontal disease) is caused by plaque bacteria irritating the gums.
It develops in stages:
Gingivitis – early stage (reversible)
Periodontitis – advanced stage (can lead to tooth loss)
Signs to Watch For
Bleeding when brushing
Red or swollen gums
Bad breath
Gum recession
If left untreated, gum disease can damage the bone supporting your teeth.
How to Prevent Gum Disease
Prevention is straightforward but requires consistency:
Brush twice daily
Clean between your teeth (floss/interdental brushes)
Visit a Hygienist regularly
Avoid smoking
Professional Care is Key
Even with good home care and a great oral health regime, plaque can build up in hard-to-reach areas. Regular dental hygiene visits remove this and help keep your gums healthy.
Why Early Treatment Matters
Gingivitis can be reversed, but once it progresses to periodontitis, it can only be managed, not cured.
Frequently Asked Questions
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No - bleeding gums are usually a sign of inflammation or gum disease. You should see a Dentist or Dental Hygienist as soon as you can.
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No, like the vast majority of dental issues they can never self heal - they tend to only get worse. Gum disease requires proper cleaning and professional care.
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Yes - there are links, but not always. Gum disease has, for example, been linked to heart disease and diabetes.
More FAQs here.