The Benefits of Regular Scale and Polish Treatments
Keeping your smile clean and healthy starts with regular professional care. At London Dental Hygiene in Waterloo, London, our scale and polish treatments are one of the simplest and most effective ways to protect your teeth and gums, and to keep your smile looking its best.
Even with the most diligent brushing and flossing, plaque can still build up in hard-to-reach areas. Over time, this plaque hardens into tartar, which only a professional Hygienist can remove properly and safely.
What is a Scale and Polish?
A scale and polish is a professional dental cleaning carried out by a Dental Hygienist. The clinical name is a Dental Hygiene Appointment or a Hygienist Session, but scale and polish is a name that patients often use. It’s designed to remove plaque, tartar, and everyday stains that can’t be brushed away at home.
During your appointment at London Dental Hygiene, your hygienist will:
Scale: Gently remove hardened tartar using ultrasonic and hand instruments.
Polish: Smooth and shine your teeth to remove surface stains and help prevent future plaque build-up.
The result? A fresher, cleaner mouth and a brighter, more confident smile.
Why You Should Have a Scale and Polish Regularly
We recommend visiting your Dental Hygienist at least every 6 months for a professional clean. Regular scale and polish treatments can:
Prevent gum disease by removing plaque before it causes inflammation.
Reduce bad breath by cleaning bacteria from areas brushing can’t reach.
Protect your enamel and help stop cavities from forming.
Brighten your smile by removing some everyday stains from coffee, tea, or smoking.
Save you money by helping to avoid costly treatments for gum disease or decay later.
A regular scale and polish doesn’t just make your teeth feel smoother, it is much more - it’s an investment in your long-term oral health.
What to Expect at Your Dental Hygiene Appointment
At London Dental Hygiene, your comfort and care is our priority. Our Dental Hygienists are gentle, experienced, and committed to providing a stress-free experience.
Your appointment will typically include:
An oral health assessment
A thorough scale and polish using modern ultrasonic tools
Advice on how to improve your brushing and flossing technique
Most Dental Hygiene appointments at London Dental Hygiene last around 30 minutes, but we do offer longer, up to 60 minutes appointments too for deeper tooth cleaning. You’ll leave feeling noticeably fresher and cleaner.
Why Choose London Dental Hygiene in Waterloo?
Located in the heart of Waterloo, Central London, London Dental Hygiene (part of award winning dental practice tooth dental care), offers expert dental hygiene care without the need for a Dentist referral. We make it simple to access professional oral care that keeps your smile at its healthiest.
✅ Direct access — no Dentist referral required
✅ Same-day and weekend appointments
✅ Modern, friendly clinic near Waterloo Station
Our experienced team will ensure your teeth and gums get the care they deserve — so you can smile with confidence all year round.
Book Your Scale and Polish in Waterloo Today
Ready to experience the benefits of professional cleaning?
Book your scale and polish appointment at London Dental Hygiene today and keep your smile bright, healthy, and confident - with expert care from London Dental Hygiene.
Related Pages
What is a Dental Hygiene Appointment? Find out exactly what happens during a visit to a Dental Hygienist in Waterloo.
The Benefits of Regular Scale and Polish Treatments - Discover why professional cleaning at least every six months is key to long-term oral health.